10751 W. 165th Street, Suite 100
Orland Park, IL 60467

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708-403-5075

Recent Blog Posts

  • May
    12

    How Visiting a Chiropractor Improves Your Productivity at Work

    Work-related injuries are as stressful as they are painful. You may have swollen joints, sore muscles or a stiff back. These symptoms are distracting and challenging to cope with. If your pain stops you from putting forth your full effort at work or prevents you from working at all, a chiropractor at Integrated Health Solutions … Continue reading "How Visiting a Chiropractor Improves Your Productivity...

  • Apr
    28

    Chiropractic Care for Anxiety and Depression

    When you think of chiropractic care, you might think about addressing back pain and other physical conditions or injuries. However, did you know that certain holistic treatments by chiropractors can also help ease anxiety and depression? Our team takes a mind-body approach to treatment that helps...

  • Apr
    15

    Staying Healthy During Social Distancing

    Just because you can’t go to a gym right now, doesn’t mean you have to stop working out. There are different ways to stay healthy while social distancing. Check out this HIIT (High-Intensity Interval Training) exercise done by Dr. McParland! Integrated Health Solutions is still taking...

  • Apr
    14

    Cancer Prevention and Nutrition Health Talk Webinar

    Check out our Facebook post for more information on our upcoming webinar on April 24, 2020!

  • Apr
    07

    How to Stay Healthy and Support Your

    Watch Dr. McParland discuss different ways you can boost your immune system during this pandemic including how to help your cardiovascular health and how Integrated Health Solutions can help you or a loved one with nutrition. Contact us to schedule a video conference with a nutritionist.

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