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Orland Park, IL 60467

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Recent Blog Posts

  • Dec
    24

    How Stress Management Can Relieve Chronic Pain

    Living with daily, constant pain is understandably distressing. You might feel like your pain holds you back and smothers your life’s potential. After all, mental health and physical health are interlinked. Stress is known to negatively harm one’s physical health. When you are stressed, you tense your muscles, leaving them tight and painful. A continuously active nervous system may lead to inflammation, which further contributes...

  • Dec
    10

    5 Ways to Naturally Relieve Neck Pain 

    Neck pain is often a distressing condition. The pain might be sharp if you try bending your neck, or it might be dull and constant. Given the neck’s proximity to your head and spine, one thing leads to another. You soon find yourself dealing with daily headaches and even migraines....

  • Nov
    05

    Living Happily When You Have Chronic Pain

    For many people, chronic pain is a distressing experience, especially if that pain is debilitating. You may be saddened by your inability to do your favorite activities or feel frustrated that you must deal with such a difficult situation. Individuals facing chronic pain may wonder if they can be happy...

  • Aug
    16

    5 Ways You Can Benefit From Chiropractic

    Are you ready to visit Dr. McParland at Integrated Health Solutions and see how chiropractic treatments can be beneficial to your health? At Integrated Health Solutions, we realize how everyone lives in their own way, which causes them to function differently. Our medical specialists understand how different types of pain...

  • Jul
    19

    Body Conscious or Health Conscious?

    We notice many people are really concerned with how they look, but forget to be worried about their actual health and well-being. At Integrated Health Solutions, we realize there is a big contrast between being body conscious and being health conscious. Below are some of the most crucial differences between...

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