Your body was designed to move. Not just for exercise—but to heal.

At IHSOP, we don’t just adjust your spine—we teach your body how to reclaim its natural movement patterns. Why? Because pain often starts when movement stops. Contact our Orland Park IL chiropractic clinic today.

---

Pain = A Sign of Dysfunction

• Chronic hip tightness? That’s your body bracing.
• Shoulder pain? That could be a mid-back or rib mobility issue.
• Neck tension? Maybe your hips are misaligned and forcing the rest of your body to compensate.
• Poor posture? Can be due to misalignment of the spine and weak or overactive muscle.

Movement reveals everything. And if you’re not moving well, you’re not healing well.

---

What Is Functional Movement?

Functional movement is your body’s ability to move how it was designed to—fluid, stable, and without compensation.

It’s not about being athletic. It’s about:

• Bending without pain
• Balancing without fear
• Standing tall without fatigue
• Walking without limping

We assess these patterns at IHSOP using:

• Movement screens
• Postural evaluations
• Core stability testing
• Nerve examination
• Motion study X-rays

---

How We Use Movement in Healing

Every patient’s plan includes corrective exercise and functional training, built around your needs. This might include:

• Pelvic stability drills
• Shoulder blade reactivation
• Diaphragmatic breathing and core control
• Balance restoration and gait training

We also integrate chiropractic adjustments, soft tissue work, acoustic biomodulation, regenerative medicine and laser therapy to support structural integrity.

The body doesn’t need to be forced. It needs to be reminded.

---

The IHSOP Difference In Orland Park IL

Most clinics stop at pain relief. We don’t.

We get you back to:

• Lifting your grandkids
• Sitting through a flight without pain
• Returning to the sport you love
• Walking longer distance
• Sleeping

Movement is medicine—and it’s never too late to get moving again.

Located in Orland Park, Illinois? Come move with us. Book your first functional assessment today.