Did you know your posture can affect your digestion? Well, it can! Along with a lot of other things you may not have been aware of. Growing up, we often get annoyed with the constant nagging to improve our posture, but it turns out good posture can do a lot for good health. If you are looking … Continue reading "How to Improve Your Posture: Tips from...
Poor posture is one of the most common factors when dealing with continuous neck and back pain, and do you know what often causes poor posture? Hours spent sitting in front of a computer screen. A recent study found that the average American worker spends roughly 1,700 hours...
Did you know that each year more than two million Americans suffer from whiplash? Whiplash is a neck injury that occurs from rapid back and forth movement of your neck similar to the cracking of a whip. Whiplash most often occurs after some type of car...
Sinus infections, or sinusitis, is a really common issue among adults and can be really frustrating to deal with. Sinus infections often happen after a cold which means you have already dealt with weeks of sickness when a sinus infection hits, prolonging your symptoms even longer....
Technology use has skyrocketed since its inception with situations like the global pandemic only serving to further increase its use. From 2019 to 2021 the number of people working from home tripled and is now 27.6 million people. The use of technology has become so ingrained...
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