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The Hidden Benefits of Decompression Therapy

The Hidden Benefits of Decompression Therapy

June 26, 2021

Spinal decompression therapy, often referred to as non-surgical decompression therapy, is a chiropractic technique used to treat various ailments, primarily pain in the back, neck, and other regions of the body. At its core, decompression strives to reduce a patient’s pain by creating negative pressure in the spine and eliminating the source of the pain. This is done using a traction table or similar device that is programmed to the patient’s specifications. During treatment, the table will gently stretch the spine and promote the flow of oxygen and nutrient-rich fluids of spinal discs, helping them to heal quicker and more efficiently and prevent further issues.

While many associate decompression therapy with pain support, this chiropractic option has more benefits than relieving pain in the back. To help you better understand this non-invasive and drug-free pain treatment, the integrative care experts at Integrated Health Solutions are here to share the hidden benefits of decompression therapy.

Reverse Damage Caused by Poor Posture

Did you know that your poor posture could be interfering with your health? When you spend hours bent over your work computer or slouching on the couch during the weekend, you could potentially be damaging your spine. There are many side effects to poor posture, namely issues with your discs. These small cushions between the bones in your spinal column can become squished and misaligned, causing what we call bulging discs. Additionally, when hunched over, your discs are incapable of absorbing proper nutrients or oxygen, causing a less than optimal environment for proper functioning and can result in the inability to naturally reabsorb themselves. Spinal decompression works to relieve the pressure you put on your discs daily and allow them to realign in your spine.

Manage Anxiety and Stress

Invasive, chronic pain can sometimes feel like it controls your life, resulting in emotional distress. These feelings increase when all other forms of treatment fail to provide relief. Non-invasive and drug-free treatment offered by decompression therapy helps to lift the fog surrounding your life and decrease the emotional turmoil caused by your pain. Proper alignment of the spine helps your body to function properly and boosts the nervous system, which, in turn, helps to reduce the physical and mental effects of anxiety and stress. 

Treat Hypertension

When you lower your blood pressure, your overall well-being is elevated, and you reduce your chances of significant health issues, such as vision loss, heart attack, heart failure, and stroke. Research has found that misalignment of the Atlas vertebra located in the neck is closely tied to hypertension. Through the use of decompression therapy, you can help to realign this vertebra, as well as your entire spine, and effectively reduce hypertension. 

Help with Weight Loss

When your body is experiencing aches and pains, it can feel almost impossible to participate in any type of physical activity. This inability to even go for a walk on your lunch break can lead to weight gain. When you undergo regular decompression therapy, you will not only relieve the pain in your back, neck, shoulders, and more, but you will regain energy and improve your range of motion. Without debilitating pain, inflammation, and lack of motivation or energy, you can begin your workout regime once again and begin to lose the weight you desire.

Live Healthier Than Ever Before!

Now that you know the benefits of spinal decompression therapy, it’s time to schedule an appointment with the integrative care team In Orland Park at Integrated Health Solutions! Armed with education, experience, and passion for helping our patients, we can help you to live your best life through decompression therapy and various other chiropractic techniques. Call or message Integrated Health Solutions today to set up a consultation and start living your healthiest life ever!

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