10751 W. 165th Street, Suite 100
Orland Park, IL 60467

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Staying Healthy During Social Distancing

Staying Healthy During Social Distancing

April 15, 2020

Just because you can’t go to a gym right now, doesn’t mean you have to stop working out. There are different ways to stay healthy while social distancing. Check out this HIIT (High-Intensity Interval Training) exercise done by Dr. McParland! Integrated Health Solutions is still taking appointments via teleconference and phone. Contact us today!

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