Jenny Bielski, LMT, is a Licensed Massage Therapist and graduated in 2010 from Wellness & Massage Training Institute. Jenny’s main focus is to listen carefully to each client’s needs to help them achieve a balance of the mind, body, and spirit.
Jenny Bielski, LMT, is a Licensed Massage Therapist and graduated in 2010 from Wellness & Massage Training Institute. Jenny’s main focus is to listen carefully to each client’s needs to help them achieve a balance of the mind, body, and spirit. She works closely together with our doctors and believes in the importance of self-care and teaches her clients how to actively take care of themselves. Her goal is to establish long-lasting relationships with each client within her practice knowing that massage is an important aspect of a healthy lifestyle. She has a firm understanding of the anatomy and physiology of the body and is proficient in Myofascial, Deep Tissue, Reflexology, Sports, Prenatal and Swedish massage.
Jenny grew up in the Tinley Park area and now resides in Oak Forest with her husband and daughter. When she’s not with her family or taking care of her clients, she loves doing yoga, long walks, reading and spending time with friends and family.
I contacted Integrated Health Solutions about 3 weeks ago after experiencing severe lower back pain. I can’t say enough about what a positive experience it has been! Dr. Miriam personally took my call as her staff was out at a conference. Much
I have been going to Integrated Health Solutions for a couple of months now and I have seen huge improvements since my first visit. The entire staff are all so warm and friendly. Dr. Mimi and Dr. Mariam are amazing. They make
This place is amazing! Dr. Miriam, Dr. Mimi and the staff are the best! My back has never felt so good.
I love it! Everyone there takes good care of you. You never wait long. Friendly environment. From the Receptionist to the Doctors, Specialist, Tech, etc.. they are compassionate and they show empathy. They are very knowledgeable about what they do. They also
Dr. Mimi, Dr. Miriam, and the entire staff at Integrated Health Solutions truly care about the overall health of their patients. I am 1 month into care and I am already seeing amazing changes to my body. Integrated Health Solutions was just
I'm a figure skater who was worried I wrecked my ankle after being unable to walk for a week on it....after I twisted my knee I've been in pain for 2 months thought I tore something. Revisited my favorite Dr's and saw
Dr. Mimi is amazing. First time actually going to a chiropractor and the experience was relaxing and beneficial. Inviting atmosphere and super friendly staff. Thank you, Dr. Mimi.
Having faith in the treatment you're getting is important. Maybe you don't see results in the now but faith will make you see the results sooner than you think.
Everyone is so caring, compassionate and so competent at their job. All so very kind.
From my first visit, everyone has been very professional, very nice and my visits have been nothing short of a great experience. Everything was thoroughly explained to me to my understanding. Treatment was a good experience. I highly recommend integrated health solutions.
I'm very happy that I found such an amazing place for my newborn son and myself. Dr. Miriam and Dr. Mimi are the best in every aspect. My son (at that time 1.5 month old) had mild neck mobility issues, with regular
I have been to quite a few chiropractors over the years and no one has compared to Dr. Miriam, Dr. Mimi and the rest of the team. They are warm, friendly and professional. I always feel better after my adjustments. I’m very
All of the people at IHS are superstars. And the canine is just dandy also, really.
Friendly people who do an awesome job of looking into problems that cause pain.
Went in hardly able to move, walk or sit. Within 1 visit I found so much comfort, after 4 visits much better. Its been just over a month now & I'm on the road to recovery. So grateful for all the staff
Update: I'm 8 months in and still love this office! Dr. Miriam & Dr. Mimi have nearly eliminated my pain and my spine curvatures have gotten more normal. The entire staff is wonderful with my children when they tag along as well.
I've been going to see Dr. McParland and her team since December of 2020. This team rocks people! They are always cheerful and treat you like you were family. They have really helped me with my leg, back and neck pain. I
I absolutely LOVE Integrated Health Solutions. It is such a calm and inviting space. I have been seeing Dr Mimi and she is wonderful. Not only do I leave each appointment feeling better and better I leave with the knowledge that helps
Dr. Miriam is so different than other Chiropractors because she treats you as part of her Family. Its been four and half years since April 2016 that Dr. Miriam has kept my wife Geraldine out of surgery for her Spinal Stenosis. With
We have been seeing Dr. McParland for over a year now. My husband and I took over a 3 1/2 month vacation. She got my husband and I through this vacation, which included many physical activities such as walking, climbing up and
After being discharged from the Military for medical reasons sustained while on deployment, I found myself not only in constant pain, but falling into depression because of it. Thanks to Charlie's Angels, I have been on a road to not only feeling
Dr Miriam and staff really care that patients leave feeling better than when come in. I’ve been coming here for over a year now . Always feel 100% better and come move more when I leave. Thanks
Dr Miriam and staff our great. I started coming a year ago with 2 pinched nerves and sprained shoulder. The adjustments they do help you feel better.
I have been a patient of Dr. Miriam McParland for the last five years and would like you to know how completely satisfied I am with her expertise in the chiropractic field. She has a very efficient staff to help her administer
I highly recommend this practice if you are experiencing any difficulty with mobility. One of the issues I suffer from is sciatica. I have had to use a wheel chair in the past when this condition would strike. I have been visiting
Excellent service friendly helpful staff quite the addicting experience... Will recommend to all my friends and family.
Dr. Miriam and her staff are the most wonderful, caring people. This was my first experience with chiropractic treatment so I was fearful. Dr Miriam takes the time to educate patients and is careful to make sure everyone is ok. She is
I would highly recommend Dr. Mc Parland to anyone experiencing any pain or discomfort . I have been suffering with neck pain and lower back pain for several years. I finally made the decision to try to fix the things that were
I am a senior that is being treated at IHS. It is amazing how much flexibility I have recovered especially in my neck, shoulders, back and hips; improved gate when walking; stable balance; and actually standing erect again! Feel like I did
Everyone here is very friendly and don’t keep you waiting around. My back has felt so much better since coming here and they do a great job at fixing the problem areas.
Dr. Macparland and her staff are polite, professional,, and positive. She is has been helpful to me in my recovery.. Their facilitiy is equipped with all of your recovery needs.
Friendly atmosphere with professional, courteous, and personalized service. I recommend this practice to my family and friends. You do not have to be sick to be a patron. They help with maintaining a healthy life.
My wife Geraldine has been seeing Dr. Miriam since March 2016. My wife has spinal stenosis of the lower back. Through Dr. Miriams expect advise on weight loss, taking the right vitamins and continuous adjustments, Dr. Miriam is able still today 3
I saw Dr Miriam for severe low back and knee pain from an injury during a martial arts competition. Dr Miriam took great care of me and I was able to get off the table and stand with my full weight on
After two back-to-back pregnancies, I was oftentimes having trouble just walking until I saw Dr. Miriam. She is a miracle worker!! My back is 1000 times better, and I no longer have trouble walking, sleeping, working out, etc. Make an appointment to
I was referred to Dr. McParland, by my family doctor, Dr. McNair. By the time I was referred to Dr. McParland I had been admitted into the hospital for 2 days. I had went to the emergency room 3 times
I have suffered with low back pain and numbness in both legs for many years. I have tried other chiropractors, medical doctors and even taken prescriptions drugs and that never got rid of my problem. I heard of Dr. McParland from a
The doctor here is extremely thorough but the best part I love is her attention to detail and natural holistic care.
Prior to Dr. McParland, I've seen 3 other chiropractors. They didn't do for me in a year what she did for me in 3 months. I have days when there is no pain and I haven't had that in years.
Previously I had no experience with natural, holistic solutions and integrated health management. However, the services provided at Integrated Health Solutions are tailored to fit my individual care needs in a friendly and positive environment.
Dr. Mc Parland is warm, thorough and compassionate. After 6 weeks of Physical therapy, I was unable to do a push up due to shoulder pain. She gave me a treatment and now I am able to do them.
Dr. Miriam goes over X-ray and specifically explained what was going on with me then went over a complete treatment plan. I highly recommend her! Fairly priced for comprehensive and thorough plan of care.
I have been very fortunate to have found this doctor. Within the last two months of spinal adjustments I'm back to doing most of the things I love doing. Looking forward to continuing care from a great team at Integrated Health Solutions.
I had surgery to repair a torn meniscus. The treatments I received along with the personal advice from Dr. McParland made a world of difference.
Dr. Miriam is the best at what she does. She has helped me immensely on trying to get my life back on track after complications with a reversed cervical curve. I am so thankful for her.
I came to see Dr. McParland after I was rear-ended over the summer. She took the time to do a full evaluation of my health going above and beyond the trauma from my accident. Her and her staff always make me feel
I feel better each visit.
Dr. McParland takes a lot of cars to understand all that is bothering or ailing you. I was impressed with the breadth of service she offers to help me out together a plan that works for me. She took a holistic approach
I came to Dr. McParland because I was experiencing extreme neck pain and frequent headaches. After being under her care for about 3 months, I have very little pain in my neck, and my headaches are few and far between. The office
I cannot say enough about the care that I have received from Dr. Miriam. She is from the heart concerned about my health and well being and is always working to help me feel better both inside and out. I am truly
Came in with headaches that were continuous and that would happen 6 days out of the week. Now, not a single headache in 2 months! I sleep better, feel better, and more alert at work.
Addresses more than just chiropractic adjustments but the longevity of pain free life style. Love the friendly culture of the office and their sweet in office dog Charlie!
GREAT chiropractor! She is fixing my husbands herniated discs, he’s almost done! He’s doing SO much better!
Very beneficial care for my back and neck. The exercises are important to follow! I enjoy the workshops that are informative for chiropractic care. The staff is awesome! I look forward to going to the Chiropractor! I feel that my wellness needs
I would highly recommend Dr. Miriam McParland to anyone who wants to experience great health. She has extensive knowledge of the human body & nutrition. I came to her with forward posture, poor digestion & high anxiety. I've been dealing with these
The staff and Dr Miriam are very compassionate and caring. Since being a patient I have had my lumbar pain lessen especially my legs at nite and heartburn of several years has resolved. I had a skin condition that cleared. Very satisfied
I have been getting adjusted by Dr. Miriam since she graduated from chiropractic school. She is extremely knowledgeable in all areas of health and always has great answers to any questions I have. I experience back pain every now and then and
With every visit with Dr. Miriam McParland at Integrated Health Solutions I feel my body and mind becoming stronger, healthier, and in control. She is an amazing chiropractor and I would highly recommend this office to anyone looking for positive results. Dr.
I came to Dr. Miriam's office about 4 months ago with tears in my eyes because of the lower back pain due to my pregnancy. She kindly explained to me what's happening to my body right now and what can she do
Dr. McParland of Integrated Health Solutions in Orland Park is an excellent chiropractor. She is very thorough. She has worked with me for my hip pain & headaches. I love the adjustments & laser treatments. She is knowledgeable and helpful. Thank you
I've been going to see Dr. McParland for a little bit now and I can really say that it's really helped me. I used to experience constant headaches from my twitching and it always sucked getting up in the morning cause my
Dr Miriam is fabulous. Been coming for 6 months never felt better. She has improved my over life style and behavior. Best reason to come Charlie the office dog
Dr Miriam is a blessing. I have struggled with anxiety and neck pain for over 10 years. Within 6 adjustments I am feeling more like myself than ever. I am finally able to sleep through the night with minimal interruption, which is
Dr. McParland has been treating my wife for approximately 3 months for her Sciatica. The healing treatments have been tremendous. Very easy to schedule appointments.
Dr. McParland has the healing touch! Any ache or pain is stripped away during each visit. Great staff. Easy scheduling. Quick visits. Highly recommended!
First I want to start off by saying, I had gone to Dr. Miriam before to help me with therapy and to ease my pain and breathing complications from my double mastectomy. She showed me what therapy to do at home to
At nearly 65, with a 50-year-old scoliosis, a recent hip problem, major stress, and some resulting depression, I can move again, think again, be again - WITHOUT PAIN! After one month of personal work and excellent therapies, including: adjustments, massage, nutrition guidance,
My experience here has been very good. There's a multitude of different ways to increase your health and your routine is very personalized for you. This is a great way to get in shape.
I have been going to see Dr. McParland for about eight months. Before I found her I had been to other doctors with chiropractic experience, to no avail. Dr. McParland was very thorough with me, sat down and talked with me, one
Dr. Miriam McParland healed me tremendously, both physically and mentally from injuries I've been struggling with for years from a head-on collision. At only 24, I was facing a serious hip surgery, on 4 medications, and unable to dance or skate the
Dr. McParland is an amazing chiropractor, not only did she help me with my back problems, but she also got to the root of the problem and solved the back pain long term. I have recommended Dr. McParland to all my friends
10751 W. 165th Street
Orland Park, IL 60467
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