Headache Doctor Palos Heights
As one of the most common health problems, headaches are a major source of pain in individuals of all ages. Headaches are a major cause of disability and can make living your daily life challenging. From stress headaches to migraines, know that your pain can be managed alongside a chiropractor at Integrated Health Solutions. With our headache doctor, Palos Heights patients can find effective treatments. We help you on an individual basis to best address your unique health concerns.
What Causes Headaches?
There are many reasons you may have a headache. Sometimes, it isn’t easy to pinpoint the exact cause of your headaches, as they may be triggered by numerous lifestyle factors. Generally, our chiropractors will discuss the following to help us find what’s causing your pain:
- Stress. If you deal with regular stress, then chances are, you’ve felt that distinct tension around your head. Some describe a stress headache as a tight band wrapped around the forehead and temples. For others, it may radiate upwards from muscle tension in the neck. Learning to cope with stress in a healthy manner can help prevent any subsequent pain.
- Nutrition. Some headaches are triggered by dietary factors. People with food allergies or sensitivities may experience head pain after eating food containing the allergen. In other cases, headaches may signal a nutrient deficiency. For example, some studies suggest that increasing your magnesium intake may help reduce the risk of headaches.
- Inadequate Sleep. After a night of tossing and turning, you may feel lethargic and achy the next day. Some people even develop a headache, which is a very typical consequence of insomnia. People at risk for migraines may also develop an attack after a night of poor sleep. Ensuring you get enough rest each night—and not oversleep, either—is essential to preventing headaches.
Chiropractic is an effective treatment regardless of your headache’s exact cause. At our office, we utilize holistic methods to eliminate pain and help prevent future migraine episodes. With your unique health needs in mind, we are able to treat headaches caused by a wide range of health conditions by solving the problem at its roots.
What to Expect During Your Visit
Since headaches have many potential causes, we will begin by learning about your unique health history. Even if we cannot identify what’s causing your headaches, know that chiropractic can still help reduce your pain. Generally, patients come in weekly for chiropractic adjustments, which involve applying a controlled force to the painful area. For individuals with headaches, the adjustment is done on the neck and sometimes the back. With virtually no side effects or downtime involved, you can easily fit a chiropractic adjustment into your care regimen as it takes very little time to complete.
Ready to Speak With a Headache Doctor? Palos Heights Patients Can Call Our Office
Integrated Health Solutions is proud to be a leading headache doctor. Palos Heights families rely on our chiropractic team for the best treatments. We hope you’ll give us the opportunity to serve you and your loved ones to improve your health. To learn more about our headache treatments, call today.