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Category: Pain Treatment

  • Jun
    18

    Knee Pain After Running: What to Know

    Running is a great way to improve heart health, manage stress and spend time outdoors. Despite its plethora of health benefits, however, runners are at risk of injury and pain. Running is a high-intensity activity that places immense stress on the knees, meaning athletes need to be aware of the symptoms of knee pain. If … Continue reading "Knee Pain After Running: What to Know"

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  • May
    31

    Benefits of Natural Pain Relief

    If you’ve been dealing with chronic pain, you’ve likely tried all kinds of treatments to ease the discomfort. You may also wonder what the long-term effects of certain pain relief methods are, and how they may impact your body. That’s why Integrated Health Solutions takes a...

  • May
    24

    How to Deal with Back Pain At

    Dealing with back pain while on the job can make your workday unbearable. If you’re struggling to manage the pain, it can impact your productivity. Low back pain has many different causes, such as muscle overuse, and it can occur whether your job is physically intensive...

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