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Category: Natural Immune Support

There are different ways to boost your immune system. At Integrated Health Solutions, we have different ways to help you with this. Contact us to learn more about our nutrition specialists in Orland Park!

  • Natural Methods for Stress Relief
    Feb
    13

    Natural Methods for Stress Relief

    Stress is an unavoidable part of life, and while it can be an unpleasant experience, the best we can do is manage our emotions in healthy ways. When daily life leaves you feeling overwhelmed, don’t hesitate to reach out to a wellness expert for advice. If you are new to stress management, learn how chiropractic … Continue reading "Natural Methods for Stress Relief"

  • The Surprising Benefits of Chiropractic Care
    Sep
    16

    The Surprising Benefits of Chiropractic Care

    It’s a well-known fact that the nervous system plays an integral role in everyday body functions. The nervous system impacts nearly every other system and function in the body, making it arguably one of the most important parts of our body’s overall health. But what happens...

  • Staying Healthy During Social Distancing
    Apr
    15

    Staying Healthy During Social Distancing

    Just because you can’t go to a gym right now, doesn’t mean you have to stop working out. There are different ways to stay healthy while social distancing. Check out this HIIT (High-Intensity Interval Training) exercise done by Dr. McParland! Integrated Health Solutions is still taking...

  • Cancer Prevention and Nutrition Health Talk Webinar – April 24th, 2020
    Apr
    14

    Cancer Prevention and Nutrition Health Talk Webinar

    Check out our Facebook post for more information on our upcoming webinar on April 24, 2020!

  • How to Stay Healthy and Support Your Immune System
    Apr
    07

    How to Stay Healthy and Support Your

    Watch Dr. McParland discuss different ways you can boost your immune system during this pandemic including how to help your cardiovascular health and how Integrated Health Solutions can help you or a loved one with nutrition. Contact us to schedule a video conference with a nutritionist.

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