When you think of chiropractic care, you might think about addressing back pain and other physical conditions or injuries. However, did you know that certain holistic treatments by chiropractors can also help ease anxiety and depression? Our team takes a mind-body approach to treatment that helps improve both your physical and mental health. Chiropractic treatment … Continue reading "Chiropractic Care for Anxiety and Depression"
Just because you can’t go to a gym right now, doesn’t mean you have to stop working out. There are different ways to stay healthy while social distancing. Check out this HIIT (High-Intensity Interval Training) exercise done by Dr. McParland! Integrated Health Solutions is still taking...
Check out our Facebook post for more information on our upcoming webinar on April 24, 2020!
Watch Dr. McParland discuss different ways you can boost your immune system during this pandemic including how to help your cardiovascular health and how Integrated Health Solutions can help you or a loved one with nutrition. Contact us to schedule a video conference with a nutritionist.
Watch the video below to learn how to properly clean your store-bought produce and why this is important to do! Contact us to schedule a video conference with a nutritionist!
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