Your spine is one of the most critical components of your body that acts as a central support structure. When it comes to learning about or working with the spine, we most often are doing so in the face of pain or injury. Back pain and spinal injuries affect many Americans with between 250,000 and … Continue reading "5 Things You May Not Know About...
Did you know your posture can affect your digestion? Well, it can! Along with a lot of other things you may not have been aware of. Growing up, we often get annoyed with the constant nagging to improve our posture, but it turns out good posture can do...
Poor posture is one of the most common factors when dealing with continuous neck and back pain, and do you know what often causes poor posture? Hours spent sitting in front of a computer screen. A recent study found that the average American worker spends roughly 1,700 hours...
Back pain is one of the most common physical ailments affecting adults today. Back pain may be minor or severe but even minor pain can cause interruptions to your daily life. Back pain can affect your daily movement, the activities you can complete, your sleep, and...
Technology use has skyrocketed since its inception with situations like the global pandemic only serving to further increase its use. From 2019 to 2021 the number of people working from home tripled and is now 27.6 million people. The use of technology has become so ingrained...
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